Exercise during pregnancy: Get Moving

Exercising during pregnancy helps in strengthening the muscles, improve circulation of blood between you & your baby & helps you feel emotionally good. However, during pregnancy exercises, certain precautions must be taken to ensure safety of both you and your baby. Pampers India has curated a list of tips one should follow during pregnancy exercises to ensure well being of both would be mother & baby. To know more visit the official website of Pampers India.